Taking yourself on retreat is a beautiful, nurturing experience.
I am passionate about the need to disconnect from technology and spend more time in nature. Being in nature and immersing in practices of yoga and wellbeing connects you back to your true self. When you serve your own needs you begin to thrive and are in a better position to serve others.
Watch this space for retreat dates 2020.
“The retreat and Green Escape has given me the time to sink myself into yoga properly for the first time in years since practicing it. It’s a way of life not just a bunch of movements. And...I love it.”
~ Sarah, 2018
Image by @emilywalker_film