MONDAY - mindful flow

TIME: 7.30pm to 9pm

VENUE: Yoga Mila at Cafe Mila, 1 Angel Court, Godalming, Surrey. See Yoga Mila website here

COST: £15 drop in (or cheaper bulk offers available on Mila website)

TUESDAY - mindful flow

TIME: 9.30-11am

VENUE: Ebb & Flow Yoga, Farnham

COST: from £14

WEDNESDAY (term time only) hatha flow

TIME: 8pm to 9.30pm

VENUE: All Saints Village Hall, Onslow Village, Vicarage Gate, Guildford, Surrey, GU2 7QJ map

COST: drop in rate is £10 per class or 6 classes for just £50

THURSDAY - handstand and inversions practice for all levels

TIME: 9.30 to 10.45am

VENUE: Yoga Mila

FRIDAY - mindful flow

TIME: 9.30-11am

VENUE: Ebb & Flow Yoga, Farnham

- hatha flow

TIME: 5.15pm to 6.45pm

VENUE: Yoga Mila

This class will include strong targeted slow flow, but with more time devoted to mantra, pranayama, meditation and relaxation. Come learn the beautiful physical, energetic and subtle techniques of yoga and unwind from your working week.

Suitable for all levels - just bring yourself and an open mind!

SATURDAY - Vinyasa Flow

TIME: 9.30am to 11am

VENUE: Yoga Mila

COST: £15 drop in


Contact me if you are interested in private classes, small group, home practice consultation or yoga in the workplace.

Rates from £65/hour